Course Details:
- Date: 9th- 16th / Every Month
- Location: Rishikesh
- Capacity: 14
Intermediate Aerial Yoga
- Explore exciting flips, drops & transitions with Aerial Acrobatics
- Dive into deeper & more challenging Aerial Yoga pose
- Try your hands (and feet!) on Aerial Silk & Aerial Hoop – intro sessions included (subject to group feasibility)*****
- Build strength & body awareness through focused Aerial Conditioning
- Sharpen your teaching skills with cueing, spotting & creative sequencing
- This course lasts 7 days, allowing students to deepen their understanding and skill set.
- Exclusive to Pancha Koshas – A one-of-a-kind mountaintop aerial experience (subject to weather and terrain conditions) Train on silk and hoop with a stunning Ganga view, followed by a soulful sound bath in nature. An unforgettable highlight of your journey with us — when conditions allow ***.
- Check-in date: 8th of every month, 12pm
- Check out date: 16th of every month, 11am
Reservations should be completed on day of arrival by 2pm
| Time | Activity |
|---|---|
| 7:00am - 8:00am | Hammock |
| 8:00am - 9:30am | Rest |
| 9:30am - 10:30am | Anatomy |
| 10:45am - 11:30am | Psychology |
| 11:30am - 12:30pm | Self-Practice |
| 12:30pm - 4:30pm | Break |
| 4:30pm - 5:15pm | Flexibility |
| 5:30pm - 7:00pm | Hammock |
NOTE : There will be no anatomy classes on Sundays.
Payment Details for 7 Days
| Fee Structure With Accommodation Options | |
|---|---|
| Only TTC | INR 25000 |
| With food and stay In Dorm | INR 33000 |
| With food and stay In Twin Sharing |
INR 37000 |
| With food and stay Private Room | INR 41000 |
* Twin-sharing accommodation is subject to availability. If full, a private room or dormitory will be the only option. We believe our staff needs rest too, so we will not be providing meals (except breakfast) on Sunday’s.
*An additional charge of Rs.600 applies for AC Rooms per day.
Admission Criteria
- Level 1 Completion- Must have completed Level 1 TTC at Pancha Koshas or submit practice videos if trained elsewhere.
- Practice Requirement- Minimum 3 months of regular aerial yoga practice after Level 1, with good control and confidence on the hammock.
- Strength & Endurance – Must demonstrate:
Ability to invert with control
Hold body weight while gripping the hammock
Perform basic aerial transitions smoothly - Health & Safety- No major injuries or medical conditions; doctor’s clearance may be required if needed.
Offers
* Applicable for students who opt for package including food and stay
Early Bird Special
Book your TTC 15 days before the start date and get Rs. 3,000 off
Bring a Friend & Save
Enroll with a friend and each of you gets Rs. 4,000 off
Birthday Month Offer
If your birthday falls in the same month as your TTC:
1. Without any other offer: Rs. 3,000 off
2. With another offer (Early Bird or Friend Offer): Additional Rs. 1,000 off
Group Offer
For groups of 4 or more enrolling together: Rs. 6,000 off each
Special Early Bird Extension
If you’ve completed a 200-hour or 300-hour TTC within the last 1–2 months, your Early Bird offer is valid until the 25th of every month
Custom TTC for Groups
Have a group of 5 or more students? We’ll design a customized TTC for you between the 16th to 30th of any month
Terms & Conditions
Only one offer can be used per enrollment (except Birthday Month Offer which is additional when combined)
Group offer valid only for 4 or more enrolling together
Limited-time offers – Enroll now and save