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Hang On!

Course Details:

  • Date: 9th- 15th / Every Month (Feb Onwards)
  • Location: Rishikesh
  • Capacity: 14

Intermediate Aerial Yoga

Building on the foundations of Level 1, Level 2 introduces more challenging elements such as Aerial Drops and advanced flows. This level is designed for students who are ready to expand their skills and explore more complex movements:

  • Explore exciting flips, drops & transitions with Aerial Acrobatics
  • Dive into deeper & more challenging Aerial Yoga pose
  • Try your hands (and feet!) on Aerial Silk & Aerial Hoop – intro sessions included  (subject to group feasibility)*****
  • Build strength & body awareness through focused Aerial Conditioning
  • Sharpen your teaching skills with cueing, spotting & creative sequencing
  • This course lasts 7 days, allowing students to deepen their understanding and skill set.
  1. Check-in date: 8th of every month, 12pm
  2. Check out date: 16th of every month, 11am 

Reservations should be completed on day of arrival by 2pm

Time Activity
7:00am - 8:00am Hammock
8:00am - 9:30am Rest
9:30am - 10:30am Anatomy
10:45am - 11:30am Psychology 
11:30am - 12:30pm Self-Practice
12:30pm - 4:30pm Break
4:30pm - 5:15pm Flexibility
5:30pm - 7:00pmHammock
NOTE : There will be no anatomy classes on Sundays.

Payment Details for 7 Days

Fee Structure With Accommodation Options
Only TTC INR 23000
With food and stay In Dorm INR 31000
 With food and stay In Twin Sharing
INR 35000
With food and stay Private Room INR 39000
Twin-sharing accommodation is subject to availability. If full, a private room or dormitory will be the only option. We believe our staff needs rest too, so we will not be providing meals (except breakfast) on Sunday’s.
*An additional charge of Rs.600 applies for AC Rooms per day.

Admission Criteria

  • Level 1 Completion- Must have completed Level 1 TTC at Pancha Koshas or submit practice videos if trained elsewhere.
  • Practice Requirement- Minimum 3 months of regular aerial yoga practice after Level 1, with good control and confidence on the hammock.
  • Strength & Endurance – Must demonstrate:
    Ability to invert with control
    Hold body weight while gripping the hammock
    Perform basic aerial transitions smoothly
  • Health & Safety- No major injuries or medical conditions; doctor’s clearance may be required if needed.

Offers

* Discount  available on Course Fees 

Early Bird Special

Book your Teacher Training Course (TTC) at least 15 days before the start date and get:

  •  15% OFF on the course fee

 Bring a Friend & Save

Enroll with a friend and get:

  • 20% OFF on the course fee (if Early Bird is NOT availed)

 Birthday Month Offer

Celebrate your special month with us! If your birthday falls in the same month as your Teacher Training Course (TTC), you’ll receive an extra 5% discount on your course fee.

 Loyalty Rewards

Returning students enjoy exclusive perks & discounts!

 Group Discount

For groups of 4 or more, enjoy 25% OFF on the course fee!

 Custom TTC for Groups

Have a group of 5+ students? Customize your TTC and schedule training between the 16th to 30th of any month.

 Special Early Bird Extension

If you've completed a 200-hour or 300-hour TTC in the last 1-2 months, your Early Bird offer is valid until the 25th of every month!

 Terms & Conditions:

Only One Offer Can Be Applied Per Enrollment – You can choose only one offer at a time. Offers cannot be combined (e.g., you cannot use Early Bird and Friend Discount together).

Offers Apply to Course Fees Only – Discounts do not apply to food, accommodation, or other expenses.

Group Discount – The 25% OFF applies only to groups of 4 or more enrolling together and cannot be combined with other offers.

Prior Aerial Yoga or Aerial Arts Experience is Mandatory – Participants must have prior experience in aerial yoga or aerial arts before enrolling.

 Limited-time offers – Enroll now!


**Important things to know before booking any course**


**Important things to know before booking any course**


Advisory
Conditions
Post TTC Benefits
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