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Hang On!

Course Details:

  • Date: Quarterly
  • Location: Rishikesh
  • Capacity: 8

Month: December 

Level 3 is a transition into more artistic expressions of aerial yoga, requiring prior completion of Levels 1 and 2 or passing an entrance exam. This level focuses on:

  • Aerial Art: Explore the creative side of aerial yoga, integrating artistic movements into your practice.
  • Aerial Specific Anatomy: Gain a deeper understanding of how your body interacts with aerial equipment.
  • Advanced Sequences: Master complex sequences involving drops and flows.
  • Dedicated Aerial Silk and hoop sessions.

This course is conducted over 11 days, offering intensive training for those committed to advancing their skills.

*To confirm your eligibility read advisory page or contact the school directly 

  • Check-in date: 4th day of the month, 12pm
  • Check out date:  15th day of the month, 11am 

Reservations should be completed on day of arrival by 5pm  

First class of level 3 TTC will commence

Fee Structure With Accommodation Options
Only TTC INR 35000
With food and stay In Dorm INR 46000
With food and stay In Twin Sharing INR 51000
With food and stay In Private Room INR 57000
Twin-sharing accommodation is subject to availability. If full, a private room or dormitory will be the only option.*We believe our staff needs rest too, so we will not be providing meals (except breakfast) on Sunday’s.
*An additional charge of Rs.600 applies for AC Rooms per day.

Admission Criteria


Who Can Apply?

  • Completed Level 1 & 2 at Pancha Koshas or an equivalent course from any recognized aerial yoga or aerial art school worldwide.
  • Strong hammock expertise is a must.
  • Ready with strength, mobility & flexibility before applying.

Physical Readiness Test:

  • 10 pull-ups (hammock)
  • 15-20 push-ups (floor)

Additional strength & mobility assessments

  • Flow Submission: Learn & replicate our reference flow (YouTube link provided).
  • Submit your video for review.

How to Apply:

  • Watch & practice the reference video.
  • Complete the physical test (supervised or recorded).
  • Submit training certificates (if applicable).
  • Send your flow video for review.
  • Once approved, register to secure your spot.
  • Health & Safety – No major injuries or medical conditions; doctor’s clearance may be required if needed.

For Questions or submissions, contact us.

Offers

* Applicable for students who opt for package including food and stay

Early Bird Special

Book your TTC at least 15 days before the start date and get Rs. 5,000 off

Bring a Friend & Save

Enroll with a friend and each of you gets Rs. 7,000 off

Birthday Month Offer

If your birthday falls in the same month as your TTC:

        1. Without any other offer: Rs. 5,000 off

        2. With another offer (Early Bird or Friend Offer): Additional Rs. 2,000 off

Loyalty Rewards

Exclusively for students who have already completed Level 1 + Level 2 at Pancha Koshas:

        1. Rs. 7,000 off, or One free aerial hammock

Terms & Conditions

Only one offer can be used per enrollment (except Birthday Month Offer, which is additional when combined).

Limited-time offers – enroll now!

**Please fill out this form after completing your booking**


**Please fill out this form after completing your booking**


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